Monday 15 April 2013

Reflexology

Welcome to Monday morning; it’s lovely and bright but not sure for how long.  Seems we get a little taste and then it’s taken away again.  However, I’m sure we will all soon be feeling that warmth on our skin, the glow in the cheeks and the feeling of well-being once the sun does start to shine.  But all of these beautiful feelings can be achieved from receiving holistic therapies, they all have a place and all come under one umbrella, we treat the mind, body and spirit.


A Brief History
Healing by touch is as old as mankind, requiring insight, intuition and specialized skills and techniques.  Many of the touch therapies are based on the theory that for good health within the body, the energies must flow creating a good environment and balancing on all levels.  Given this good environment the body has the ability to heal itself!

Reflexology can be traced back generations.  In Egypt its origins can be seen in a frieze at the tomb of Ankhm’ahor.  The tomb in Saqqara is known as the “Physicians’ Tomb” owing to the many marvellous scenes found on its walls.  From ancient illustrations we know that the early Chinese, Japanese, Indians and Russians worked on the feet to promote good health.  Many of these same techniques have been developed into a modern method called reflexology.

Developed in the early years of the twentieth century into the reflexology we practise today.  Ear, nose and throat specialist, Dr William Fitzgerald, studied and developed Zone Therapy.  As he studied his patients he discovered that parts of the body corresponded to other parts.  Using pressure in one area could cause an anaesthetic effect on another part.  To convince others of this theory, he used a dramatic demonstration of applying pressure to a point in the hand and then sticking a pin into the corresponding area on a volunteer’s face, without causing pain.

Around the 1930s a physiotherapist called Eunice Ingham also studied the theory used in the zone therapy.  She discovered that the feet where more responsive and, by using alternating pressure on various points, pain relief and the therapeutic effect was greater than using the zone therapy.  Hence, reflexology was born.  Eunice Ingham has written Stories the Feet Can Tell and Stories the Feet Have Told, both of which are worth reading!  Doreen Bailey, a student of Eunice Ingham, studied and trained in America and brought reflexology to Britain in 1966.

There are many schools of reflexology and new thoughts and techniques are being discovered and taught all the time - the years ahead are looking promising for reflexology.

The Many Benefits of Reflexology
Reflexology has many benefits, it is a subject we could talk about forever!  I have been a reflexologist for many years and I have discovered many ways it has helped my clients and on many levels.  We must also remember that this beautiful therapy is totally holistic, balancing the mind, body and spirit.  I am sure I will discover much more on my journey and I am looking forward to sharing some of it with you.

Reflexology totally reduces stress!  We live with stress every day of our lives, to a larger or smaller degree, and this is neither good or bad as we all need a degree of stress to function.  It is a problem, however, when the stress becomes too great and the body’s systems are affected allowing disease and illness to creep in.  It has been estimated that over 75% of all illness are stress related.

Reflexology cleanses the body, balances the systems, revitalizes energy, nurtures relationships, eases pain, improves the circulation and lymphatic flow, stimulates and soothes the nervous system, balances the endocrine system, improves the immune system, sleep patterns change and improve and natural endorphins are released to give that feel good factor.  All-in-all it is beneficial to all systems of the body.

We are running a course on 1st and 2nd June - if you are interested please give us a call, email or contact on Facebook.  The course fee is £350 and carries 46 CPD points.  You will need to complete 20 cases studies.

Learning the art of this beautiful treatment will never fail to amaze you, after all we are amazing people!!

For further details on this and other courses see our website

Hope to see you all soon
Love and Reiki blessings 
Gill

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